VISION BOARDS: The right and wrong way to do them

Vision Boards

Vision boards are a beautiful and effective tool for setting and visualizing goals. When done well they’re powerful in bringing abut the change we want to see in our lives. But there are pitfalls. Story time I’ve been creating vision boards for years now. I started long before they were on trend. In fact, they… Read More

INTENTION SETTING METHOD: Support for living with purpose

Intention Setting Method

If you follow Project: Breathe then you’d know that I’m all about living with purpose. One method I’ve used for a while now to help me keep centered on my purpose is to set my intentions for my day each morning. However, it proved challenging to keep up with it day to day. I wanted to create a method… Read More